Youtor
Varianti Plank (updated 2024-11-28)
![Plank con sedia e 4 varianti [upl. by Christoper]](img.php?img=imgidAwdtgda25lc)
![TABATA PLANK [upl. by Isayg]](img.php?img=imgidtQxvnQM2fkM)
![3 varianti di Front Plank con Simone [upl. by Inram288]](img.php?img=imgidaPXYtPVJOpo)
![PLANK E VARIANTI [upl. by Ahcorb393]](img.php?img=imgid0x0D4A7SQMM)
![VARIANTI DI PLANK 2 HIGH PLANK JACK [upl. by Riggins]](img.php?img=imgid0Y1oH-dgrlk)
![VARIANTI DI PLANK 3 INCHWORM [upl. by Iveson]](img.php?img=imgidVMAMWR0TrYM)
![Addominali Tonici Allenamento Veloce Addominali e Core Stability [upl. by Enoch843]](img.php?img=imgid7IQmGNsplUE)
Duration: 16:29
8.2K views | 4 months ago
8.2K views | 4 months ago
![Cardio E Core Pancia Tonica Stabilità e Agilità Breve e Impegnativo [upl. by Gerg990]](img.php?img=imgidlPVLXX-8Ook)
Duration: 18:53
138 views | 16 Mar 2020
138 views | 16 Mar 2020
![varianti plank braccio in fuori e gomiti avanti [upl. by Enymsaj509]](img.php?img=imgidU8XMzIdul3I)
![PLANK [upl. by Bourn324]](img.php?img=imgid0qyh9pVaqgI)
![Core Stability e Addome Allenamento Completo Per Tonificare Gli Addominali anteprima [upl. by Soutor]](img.php?img=imgid4s-BgK-sgzU)
Duration: 0:30
3.6K views | 1 week ago
3.6K views | 1 week ago
![Esercizi Addominali Allenamento Veloce Addominali e Varianti Plank [upl. by Tenaej]](img.php?img=imgidDW8XiX43Kts)
Duration: 15:24
1K views | 1 month ago
1K views | 1 month ago
![Addome Tonico Con Esercizi Addominali E Core Stability anteprima [upl. by Raney]](img.php?img=imgidxhDkHrj5ZK4)
Duration: 0:38
69.1K views | 9 months ago
69.1K views | 9 months ago
![22 Minuti Con Esercizi Avanzati Per Gli Addominali E Core Stability [upl. by Garvey]](img.php?img=imgid0grWXIA8HT0)
Duration: 22:41
14.9K views | 3 months ago
14.9K views | 3 months ago
![30 in plank [upl. by Relda]](img.php?img=imgidpBst4TPgpl0)
![Addome Tonico Con Esercizi Addominali E Core Stability 10 Minuti [upl. by Ajay]](img.php?img=imgidgX8ko8R6jp4)
Duration: 10:38
15.9K views | 4 months ago
15.9K views | 4 months ago
![Tonificazione Addome Esercizi Addominali E Core Stability 10 Minuti [upl. by Prior]](img.php?img=imgidb2A6yqsN5uY)
Duration: 10:22
18.8K views | 30 May 2022
18.8K views | 30 May 2022
![Circuito Addominali Esercizi Per Addominali Tonici [upl. by Etnor]](img.php?img=imgidSB-soQWS9ps)
![Workout Veloce Tonificazione Total Body Con Pesetti Varianti Plank [upl. by Hachmin908]](img.php?img=imgidbJFromYhXXA)
Duration: 15:46
18.6K views | 18 Oct 2023
18.6K views | 18 Oct 2023
![Tonifica LAddome Allenamento Veloce Per La Core Stability [upl. by Hanala]](img.php?img=imgidMKc2xlgMC7Y)
![esercizi per dimagrire la pancia ed averla piatta fit stretch 07 [upl. by Ahsilrak]](img.php?img=imgidzphX-1nJQyg)
Duration: 12:18
122 views | 22 Jan 2020
122 views | 22 Jan 2020
![Plank come farlo e come non farlo Uno dei migliori esercizi di stabilizzazione [upl. by Aicele414]](img.php?img=imgidNyRyJnMFNyw)
Duration: 3:11
15.4K views | 27 Oct 2023
15.4K views | 27 Oct 2023
![Core Stability Mini Workout Avanzato Per Un Addome Forte e Tonico [upl. by Egrog]](img.php?img=imgidphe7uUyWpwE)
Duration: 12:25
32.1K views | 6 May 2020
32.1K views | 6 May 2020
![4 varianti dinamiche del Plank per rafforzare Addominali e Core [upl. by Karleen]](img.php?img=imgidAAm17ubADGM)
Duration: 1:56
602 views | 29 Nov 2022
602 views | 29 Nov 2022
![A tutto Plank [upl. by Michaela]](img.php?img=imgidM2MTA5SYAu0)
![Core E Addome Esercizi Per La Core Stability e Addominali [upl. by Culley]](img.php?img=imgidUETOSxIxgqg)
![VARIANTI DI PLANK [upl. by Nefets]](img.php?img=imgidqkBhs2JWStc)
![Plank Tribute 2 Allenamento Total Body Ad Alta Intensità Con Varianti di Plank [upl. by Llenroc]](img.php?img=imgideP_kKr9_Nms)
Duration: 23:21
135.3K views | 15 Mar 2019
135.3K views | 15 Mar 2019
![Addominali Tonici Esercizi Addominali e Varianti di Plank [upl. by Sivart539]](img.php?img=imgidMm3unXvYbRA)
Duration: 11:37
11.5K views | 6 months ago
11.5K views | 6 months ago
![Addominali obliqui con 3 varianti di plank [upl. by Nelyag112]](img.php?img=imgidI5dI61_hwBM)
