* Seated Back Exercises (updated 2024-12-01) ~ youtor.org

Seated Back Exercises (updated 2024-12-01)

Seated Back Mobility Exercises for a Tight Back [upl. by Rosol]

Seated Back Mobility Exercises for a Tight Back

Duration: 7:13
47 views | 2 months ago

The Best Back Exercises for Muscle amp Strength Seat Rows SA Rows SA Cable Rows train training [upl. by Lalage]

The Best Back Exercises for Muscle amp Strength Seat Rows SA Rows SA Cable Rows train training

Duration: 1:01
230 views | 1 month ago

Back Workout backexercise backtraining backworkout motivation lifestyle shoulder shorts [upl. by Neelyad571]

Back Workout backexercise backtraining backworkout motivation lifestyle shoulder shorts

Duration: 0:48
436 views | 3 weeks ago

Improve My Posture in 14 Days Get Perfect Posture [upl. by Swirsky640]

Improve My Posture in 14 Days Get Perfect Posture

Duration: 4:42
7.5K views | 1 month ago

How to do a Seated Row [upl. by Cilegna]

How to do a Seated Row

Duration: 0:22
543.6K views | 4 weeks ago

Back Workout backexercise backtraining backworkout motivation lifestyle shoulder shorts [upl. by Arlan941]

Back Workout backexercise backtraining backworkout motivation lifestyle shoulder shorts

Duration: 0:35
442 views | 3 weeks ago

Seated Back Extension seatedbackextension backextension backexercise backexercises [upl. by Denton]

Seated Back Extension seatedbackextension backextension backexercise backexercises

Duration: 0:25
99 views | 1 month ago

Best and Effective Back Workout for Bigger Back [upl. by Wills425]

Best and Effective Back Workout for Bigger Back

Duration: 3:23
29.5K views | 4 months ago

Seated Back Care Workout [upl. by Enilaf]

Seated Back Care Workout

Duration: 19:05
461 views | 11 Jan 2021

Powerful seated row workout back workout back workout variation [upl. by Koball308]

Powerful seated row workout back workout back workout variation

Duration: 0:40
418 views | 1 month ago

Exercise Videos Seated Back Stretch [upl. by Assela]

Exercise Videos Seated Back Stretch

Duration: 0:07
4.4K views | 2 Feb 2010

Bigger Back Workout 6 Effective Exercises [upl. by Coward]

Bigger Back Workout 6 Effective Exercises

Duration: 3:52
7.2K views | 1 month ago

How To Target EVERY Muscle in Your Back One Exercise [upl. by Eihctir]

How To Target EVERY Muscle in Your Back One Exercise

Duration: 0:41
768.2K views | 4 months ago

Every Morning Full Body Stretch [upl. by Bullough158]

Every Morning Full Body Stretch

Duration: 8:16
471 views | 1 month ago

5 Minute Seated Full Body Stretches Seated Stretches for Adults 50 and Seniors [upl. by Stanley]

5 Minute Seated Full Body Stretches Seated Stretches for Adults 50 and Seniors

Duration: 7:54
5.3K views | 31 Mar 2023

How To Do A SEATED MACHINE BACK EXTENSION Matrix Exercise Demonstration Video and Guide [upl. by Kelsi]

How To Do A SEATED MACHINE BACK EXTENSION Matrix Exercise Demonstration Video and Guide

Duration: 0:37
10.1K views | 21 Mar 2023

10 Best Low Back Stretches For Seniors 5 Seated 5 In Bed [upl. by Daph]

10 Best Low Back Stretches For Seniors 5 Seated 5 In Bed

Duration: 9:59
45.6K views | 2 Dec 2022

quotUnlock Your Strength Seated Back Extensions for a Stronger Backquot ExoGyms [upl. by Russon]

quotUnlock Your Strength Seated Back Extensions for a Stronger Backquot ExoGyms

Duration: 1:00
30 views | 5 months ago

quotIntense Lats and Back Workout Boost Your Strength 🔥💪gym motivation [upl. by Netsirt516]

quotIntense Lats and Back Workout Boost Your Strength 🔥💪gym motivation

Duration: 0:47
77 views | 1 month ago

My Exercises At Home Using A Chair [upl. by Lukash]

My Exercises At Home Using A Chair

Duration: 9:58
277K views | 2 months ago

Discover the POWER of QLI SEATED BACK ROW MACHINE QSBR46 [upl. by Lalo]

Discover the POWER of QLI SEATED BACK ROW MACHINE QSBR46

Duration: 1:33
57 views | 2 weeks ago

14 Morning Exercises To Correct Posture [upl. by Atinomar215]

14 Morning Exercises To Correct Posture

Duration: 9:01
157.7K views | 2 months ago

The 6 BACK EXERCISES I currently use [upl. by Veradia525]

The 6 BACK EXERCISES I currently use

Duration: 0:43
166.1K views | 1 month ago

30 MINUTE SEATED DUMBBELL WORKOUT For limited mobility [upl. by Einned]

30 MINUTE SEATED DUMBBELL WORKOUT For limited mobility

Duration: 29:04
43.5K views | 15 Sep 2023

20 Min Full Body Seated Chair Exercises For Seniors Elderly Older Adults and Beginners [upl. by Kcirtapnhoj]

20 Min Full Body Seated Chair Exercises For Seniors Elderly Older Adults and Beginners

Duration: 19:03
390.9K views | 4 months ago

Back to Basics Seated Exercises to Fight PD Symptoms [upl. by Daryl]

Back to Basics Seated Exercises to Fight PD Symptoms

Duration: 41:37
5.3K views | 2 months ago

5 Effective Seated Core Exercises at Home for Seniors [upl. by Eninahs]

5 Effective Seated Core Exercises at Home for Seniors

Duration: 6:12
6K views | 2 months ago

Why Seated Exercises Might Be Holding You Back [upl. by Marietta]

Why Seated Exercises Might Be Holding You Back

Duration: 0:39
442 views | 4 weeks ago

7 Best Back Workout At Gym [upl. by Alameda455]

7 Best Back Workout At Gym

Duration: 4:15
164.5K views | 4 months ago

Easy Seated Exercise Routine for All Fitness Levels [upl. by Ailadgim]

Easy Seated Exercise Routine for All Fitness Levels

Duration: 5:01
56 views | 1 month ago

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