Madfit 12 Min Standing Abs And Arms (updated 2024-11-26)

15 MIN STANDING ABS amp ARMS with weights

Duration: 17:46
21 views | 3 weeks ago

15 MIN STANDING ABS amp ARMS with weights

Duration: 17:52
177 views | 1 month ago

5 Minute AB BURN Workout Lose Belly Fat 12 Inches in 1 Week Standing At Home Core Routine

Duration: 6:47
63.5K views | 6 months ago

15 MIN LEGSBUTTTHIGH WORKOUT AT HOME With Dumbbells

Duration: 18:06
493.7K views | 7 months ago

10 MIN STANDING ABS

Duration: 10:48
19.7K views | 3 months ago

8 minute Arms Workout

Duration: 8:37
350.3K views | 24 Apr 2008

12 MIN STANDING ABS amp ARMS No Repeats No Crunches No Planks

Duration: 14:10
438.3K views | 6 months ago

20 MIN FULL BODY HIIT All Standing No Repeats No Equipment

Duration: 22:56
8 views | 1 month ago

Standing Arms and Abs Workout Quick amp Effective 10 mins

Duration: 9:16
17.3K views | 5 months ago

30 Min ALL STANDING CARDIO ABS THIGH Workout Lose Belly Thigh Fat No Jumping No Repeat

Duration: 34:55
1.7M views | 25 May 2023

15 min STANDING ARMS AND ABS WORKOUT With Dumbbells Upper Body No Repeats

Duration: 15:38
750.2K views | 9 Dec 2022

12 min STANDING ARM WORKOUT With Dumbbells Upper Body No Pushups

Duration: 12:40
759.5K views | 20 Apr 2023

20 MIN UPPER BODY amp ABS WORKOUT At Home

Duration: 22:22
472.4K views | 10 months ago

5 Min Abs and Arms Tone your ABS and Sculpt your ARMS Standing Abs amp No Equipment Arm Workout

Duration: 6:12
368.7K views | 1 May 2023

20 MIN FULL BODY STRENGTH amp CARDIO All Standing No Jumping Home Workout

Duration: 22:03
673.5K views | 27 Jun 2023

15 Min TOTAL UPPER BODY Workout Tone amp Sculpt

Duration: 17:28
507.6K views | 10 months ago

15 MIN STANDING ARMS amp ABS No Repeats No Crunches No Planks

Duration: 17:17
1.2M views | 18 Aug 2023

10 MIN STANDING ABS HIIT Equipment Free Fat Burn

Duration: 11:38
664.8K views | 7 Sep 2021

12 Min STANDING FAT BURN No Jumping Sweat Session Calorie Killer Workout Quick Intense

Duration: 12:23
635.6K views | 14 Dec 2022

Full Body HIIT NO JUMPING 12 min APARTMENT FRIENDLY FAT BURN

Duration: 13:46
652.7K views | 23 Sep 2020

10 min STANDING ABS WORKOUT One Dumbbell Low Impact Beginner Friendly

Duration: 10:38
1.1M views | 23 Mar 2022

12 Minute Dumbbell Deadbug AB WORKOUT at Home Caroline Girvan

Duration: 13:40
916.4K views | 16 Dec 2021

10 MIN STANDING ABS WORKOUT TO LOSE BELLY FAT No Jumping No Squats No Lunges

Duration: 10:22
983.3K views | 11 Oct 2023

15 min STANDING ARMS AND ABS WORKOUT With Dumbbells Upper Body No Repeats

Duration: 15:44
1.4M views | 20 May 2022

10 Min ALL STANDING ABS Workout Daily Routine No Jumping No Repeat No Equipment

Duration: 10:25
3M views | 26 Jul 2023

12 min STANDING ARM WORKOUT With Dumbbells No Pushups

Duration: 12:42
1.9M views | 30 Mar 2022

15 MIN TONED ARMS WORKOUT No Equipment

Duration: 18:23
603.5K views | 21 Nov 2023

5 Standing Ab Exercises HASfit Standing Abs Workout Standing Abdominal Workouts Exercise

Duration: 2:57
84K views | 8 Oct 2013

FLAT STOMACH in 14 Days Belly Fat Burn🔥15 min Standing Workout No Jumping No Squats No Lunges

Duration: 15:22
1.6M views | 11 months ago

15 MIN STANDING ABS WORKOUT with weights

Duration: 16:27
1.2M views | 24 Feb 2023