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Fledge Fitness (updated 2024-11-21)

How to make intermittent fasting work faster [upl. by Adnama]
Duration: 12:05
1.1M views | 26 Nov 2017
LOSE 20 POUNDS FAST Heres How [upl. by Merrie]
Duration: 14:00
4.8K views | 5 months ago
How my weight loss NEVER STOPS when Intermittent Fasting [upl. by Nelie]
Duration: 5:39
1.5K views | 6 months ago
The BEST OMAD One Meal A day Strategies for weight loss [upl. by Pitts471]
Duration: 8:27
9.6K views | 8 May 2023
Intermittent Fasting 1 month Transformation 23 pounds lost [upl. by Weber]
Duration: 8:17
5.3K views | 16 Jan 2023
The best exercises to mix with intermittent fasting [upl. by Pepi252]
Duration: 5:59
5.8K views | 24 Nov 2021
How to do 168 intermittent fasting for maximum fat loss [upl. by Sarazen]
Duration: 9:01
7.1K views | 12 Sep 2021
TRUE alternate day fasting efficiency explained [upl. by Ahsinik710]
Duration: 12:47
257.5K views | 18 Jul 2018
Top 5 ways to succeed with Alternate Day Fasting ADF [upl. by Haduj]
Duration: 11:51
143.7K views | 25 Sep 2019
1 Month Intermittent Fasting Warrior Diet [upl. by Merriman]
Duration: 2:43
773.8K views | 26 Feb 2013
Top 4 biggest OMAD mistakes one meal a day [upl. by Axia]
Duration: 11:19
450.6K views | 15 Jul 2018
When does fat burning start when intermittent fasting 2018 [upl. by Nerrawed]
Duration: 10:24
1.2M views | 14 Jan 2018
Are protein powders a must have when intermittent fasting [upl. by Lytsirhc]
Duration: 12:42
53.3K views | 26 Jun 2019
Walking vs Biking which one is better for weight loss [upl. by Htidirrem635]
Duration: 8:30
28.1K views | 2 Jun 2021
How to water fast safely Pros and con [upl. by Sneed227]
Duration: 10:14
92.7K views | 28 Oct 2018
Top 3 ways to use MCT oil for fat burning when intermittent fasting [upl. by Celle]
Duration: 10:07
211.9K views | 25 Mar 2018
3 big mistakes when doing 168 intermittent fasting [upl. by Yerga]
Duration: 10:01
1.1M views | 25 Jul 2018
Weight loss stopped while intermittent fasting What to do now [upl. by Penn]
Duration: 15:37
33.6K views | 12 Jul 2020
Burn fat fast in your first week of intermittent fasting [upl. by Caroline]
Duration: 9:01
73.6K views | 23 Sep 2018
Top 3 tips to maintain muscle when intermittent fasting [upl. by Piggy]
Duration: 10:27
52.3K views | 12 Nov 2017
3 tips to instantly increase your cardio in 3 days [upl. by Crutcher]
Duration: 6:31
170.2K views | 31 Dec 2017
Intermittent fasting but still fat How to fix this [upl. by Olathe]
Duration: 11:31
133.7K views | 15 May 2019
5 AMAZING Benefits to Walking [upl. by Sullivan]
Duration: 6:24
2.8K views | 17 Jul 2022





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