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Dorsiflexion Exercises (updated 2024-11-23)

Dorsiflexion and Eccentric stretch [upl. by Leighland]
Duration: 0:35
1.7K views | 11 months ago
Shin SplintAnterior Compartment Rehab Exercises [upl. by Edmonda]
Duration: 1:23
1.4K views | 8 Jun 2012
Training my broken ankle after ORIF surgery stage 1 [upl. by Adnomal419]
Duration: 4:51
10.9K views | 25 Mar 2023
How to Assess Ankle Dorisflexion Mobility [upl. by Timi815]
Duration: 0:43
5.2K views | 22 Apr 2020
THE Medical exercises Ankle dorsiflexion strengthening [upl. by Otrebron]
Duration: 0:24
645 views | 15 May 2015
45 DEGREES DORSIFLEXION EVERSION HQ Strength Drill [upl. by Koball]
Duration: 0:38
836 views | 29 Aug 2016
Big Toe Dorsiflexion [upl. by Ellesirg324]
Duration: 0:25
9.7K views | 1 Jan 2009
Dorsiflexion raises [upl. by Aennaej]
Duration: 0:22
8.2K views | 3 weeks ago
Ankle Dorsiflexion Mobility Joint Stretch [upl. by Eceinart486]
Duration: 0:11
11.7K views | 6 months ago
Manual Dorsiflexion [upl. by Artekal]
Duration: 0:11
13.8K views | 14 Mar 2008
Dorsiflexion of wrist joint holdingavi [upl. by Silvers]
Duration: 1:01
4.9K views | 27 Jun 2012
The BEST Ankle Mobilization Exercises Knee Pain [upl. by Laetitia]
Duration: 14:31
205.1K views | 2 Apr 2015
Seated Ankle Dorsiflexion Mobilization [upl. by Ancel380]
Duration: 0:10
1.6K views | 14 Nov 2023
13 Ways to Restore Your Ankle Mobility Dorsiflexion [upl. by Maidie]
Duration: 31:22
2.4K views | 11 months ago
ANKLE DORSIFLEXION WITH TIBIAL INTERNAL ROTATION [upl. by Arakihc]
Duration: 0:16
1.3K views | 25 Jul 2013
Dorsiflexion steps Running technique video [upl. by Murrell332]
Duration: 1:12
9.4K views | 29 Mar 2021
Strengthen Your Anterior Tibialis for Shin Splint Prevention [upl. by Larrad]
Duration: 0:10
6.4K views | 8 months ago
Important Running Tip Dorsiflexion shorts [upl. by Ahsiad]
Duration: 0:34
700.4K views | 24 Jul 2023
Ankle dorsiflexion theraband exercise [upl. by Hayyim]
Duration: 0:30
1.6K views | 10 Oct 2014
Ankle Activation Exercises Dorsiflexion After Mobilization [upl. by Raffo754]
Duration: 5:15
7.9K views | 25 Apr 2015
Banded dorsiflexion and eversion [upl. by Zacharia477]
Duration: 0:26
114 views | 12 Oct 2023
Ankle Dorsiflexion Isometric Exercise [upl. by Akiem462]
Duration: 0:41
8.6K views | 25 Jan 2022





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