Dorsiflexion And Plantar Flexion Exercises (updated 2024-11-26)
Duration: 14:15
182 views | 6 months ago
182 views | 6 months ago
Duration: 0:12
10.9K views | 4 months ago
10.9K views | 4 months ago
Duration: 0:19
422 views | 6 months ago
422 views | 6 months ago
Duration: 7:21
86 views | 10 Aug 2023
86 views | 10 Aug 2023
Duration: 0:40
139 views | 1 month ago
139 views | 1 month ago
Duration: 2:12
6.1K views | 21 Jun 2021
6.1K views | 21 Jun 2021
Duration: 0:17
3.8M views | 8 months ago
3.8M views | 8 months ago
Duration: 0:43
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1.5K views | 26 Jan 2018
Slow Ankle Mobility Progress This video is for you if your ankle dorsiflexion has been stubborn 🦶
Duration: 4:37
1.8K views | 2 months ago
1.8K views | 2 months ago
Duration: 0:53
2.1K views | 27 Oct 2020
2.1K views | 27 Oct 2020
Duration: 7:44
5.6K views | 10 months ago
5.6K views | 10 months ago