* 1/2 Kneel Overhead Press (updated 2024-12-09) ~ youtor.org

1/2 Kneel Overhead Press (updated 2024-12-09)

12 Kneel KB Bottom Up Overhead Press Perturbation Shoulder Stability Physical Therapy [upl. by Ollayos]

12 Kneel KB Bottom Up Overhead Press Perturbation Shoulder Stability Physical Therapy

Duration: 0:15
2K views | 11 Dec 2022

12 Kneel Acceleration [upl. by Ballard481]

12 Kneel Acceleration

Duration: 0:04
528 views | 3 weeks ago

Unity Fitness Tall Kneel DB Overhead Press [upl. by Swanhilda211]

Unity Fitness Tall Kneel DB Overhead Press

Duration: 1:22
12 views | 28 Mar 2017

Seated to Tall Kneel Single Arm Overhead Press [upl. by Queri]

Seated to Tall Kneel Single Arm Overhead Press

Duration: 0:31
293 views | 7 months ago

12 Kneel Hamstring ISO Hold Band Oscillating [upl. by Roselle]

12 Kneel Hamstring ISO Hold Band Oscillating

Duration: 0:02
449 views | 1 month ago

Half Kneel 1 Arm Press [upl. by Andrea]

Half Kneel 1 Arm Press

Duration: 0:06
8 views | 4 months ago

12 Kneel Lateral Double Broad Jump [upl. by Cad]

12 Kneel Lateral Double Broad Jump

Duration: 0:12
26 views | 12 Apr 2018

ANCORE Half Kneel 1Arm Horizontal Press [upl. by Elletnahs]

ANCORE Half Kneel 1Arm Horizontal Press

Duration: 0:32
417 views | 1 month ago

Overhead Holds 12 kneel [upl. by Fulvia461]

Overhead Holds 12 kneel

Duration: 1:38
5 views | 2 weeks ago

Row 12 Kneel 1 arm cable high Cues [upl. by Harvey648]

Row 12 Kneel 1 arm cable high Cues

Duration: 0:18
404 views | 3 weeks ago

Half kneel cable pec press [upl. by Compton]

Half kneel cable pec press

Duration: 0:27
13 views | 3 weeks ago

12 Kneel Cable Rotations [upl. by Yrekaz]

12 Kneel Cable Rotations

Duration: 0:20
15 views | 2 weeks ago

12 Kneel to Stand Single leg [upl. by Patsis516]

12 Kneel to Stand Single leg

Duration: 0:49
316 views | 1 month ago

12 kneel wall tspine rotation w push [upl. by Arzed153]

12 kneel wall tspine rotation w push

Duration: 0:51
4 views | 1 month ago

Half kneel banded cable palloff press outside knee up [upl. by Pheni]

Half kneel banded cable palloff press outside knee up

Duration: 0:05
2.7K views | 3 Dec 2017

12 Kneel DB Chop [upl. by Chloras]

12 Kneel DB Chop

Duration: 0:18
5.3K views | 3 Dec 2017

12 Kneel TSpine Twist [upl. by Alaikim]

12 Kneel TSpine Twist

Duration: 0:30
2.7K views | 21 Mar 2017

Tall Kneel Overhead Med Ball Throw [upl. by Anaeco254]

Tall Kneel Overhead Med Ball Throw

Duration: 0:03
2.5K views | 3 Mar 2019

Single Kneel KuBell press With Strength kabukistrength howheavyarethedumbbellsyoulift [upl. by Matthews]

Single Kneel KuBell press With Strength kabukistrength howheavyarethedumbbellsyoulift

Duration: 0:39
18 views | 8 months ago

12 Kneel Rotation Extension w Dowel [upl. by Jollenta]

12 Kneel Rotation Extension w Dowel

Duration: 0:10
3 views | 1 month ago

12 Kneel Groin Rock [upl. by Illib700]

12 Kneel Groin Rock

Duration: 0:22
44 views | 2 months ago

12 Kneel Band Lat Pull Down Iso Hold DB OH Press [upl. by Moriah]

12 Kneel Band Lat Pull Down Iso Hold DB OH Press

Duration: 0:50
|

12 Kneel 1Arm Cable Pulldown [upl. by Hsejar]

12 Kneel 1Arm Cable Pulldown

Duration: 0:08
|

12 Kneel 1Arm Overhead Press [upl. by Madoc]

12 Kneel 1Arm Overhead Press

Duration: 0:13
|

KB OVERHEAD KNEEL TO STAND Contralateral Leg [upl. by Ccasi688]

KB OVERHEAD KNEEL TO STAND Contralateral Leg

Duration: 0:26
|

Half Kneel 1 Arm Press [upl. by Boyt]

Half Kneel 1 Arm Press

Duration: 0:25
|

Kneel Curl Press [upl. by Beall]

Kneel Curl Press

Duration: 0:12
|

12 Kneel KB Chop [upl. by Theressa]

12 Kneel KB Chop

Duration: 0:25
|

Half kneel cable palloff press [upl. by Okkin663]

Half kneel cable palloff press

Duration: 0:08
|

Adjusting 12 Kneel Stretch with Pain [upl. by Nawor]

Adjusting 12 Kneel Stretch with Pain

Duration: 1:30
|

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