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Shrugs With Plates (updated 2024-11-20)

Standing Plate Shoulder Shrug [upl. by Eelannej]
Duration: 0:11
27.9K views | 19 Aug 2013
Weight Lifting Exercises Plate Shrugs [upl. by Htyderem]
Duration: 1:18
4.5K views | 13 Dec 2020
How to Do Dumbbell Shrugs [upl. by Chelsey385]
Duration: 1:39
816.9K views | 1 Jul 2009
Plate Shrugs [upl. by Nolie106]
Duration: 0:15
95 views | 10 months ago
Instructional Fitness Shrugs Behind The Back [upl. by Lisan894]
Duration: 2:56
350.8K views | 21 Nov 2009
Barbell Overhead Shrug [upl. by Lenrow]
Duration: 0:11
54K views | 10 Sep 2019
How To Dumbbell Shrugs [upl. by Ihtac]
Duration: 1:42
5.4M views | 27 Mar 2010
Shrug Machine Romanian Deadlift [upl. by Groh]
Duration: 0:32
2.1K views | 30 Oct 2018
How to Do a Standing Barbell Shrug Back Workout [upl. by Llesig]
Duration: 2:11
1.2M views | 15 Sep 2012
Shrugs Exercise Tips Smith Machine Shrug [upl. by Regdirb112]
Duration: 3:41
34.2K views | 14 Feb 2013
Shrug Variations by Dr Jim Stoppani [upl. by Cade]
Duration: 6:53
77.6K views | 12 Jul 2013
Snatch Grip Barbell Shrugs [upl. by Nelleoj158]
Duration: 0:27
85.8K views | 11 Mar 2018
MOST EFFICIENT Workout For TRAPS THIS WORKS [upl. by Blum]
Duration: 4:15
1.3M views | 14 Jun 2021
Dumbbell Shrugs [upl. by Iain822]
Duration: 0:13
32.4K views | 18 May 2020
How To Build Bigger Traps Optimal Training Explained [upl. by Amsed872]
Duration: 8:40
1.9M views | 12 Mar 2019
How To Build A Thicker Neck Fast Simple ScienceBased Training [upl. by Amble74]
Duration: 8:53
4.4M views | 23 Apr 2019
The 6 Best Trap Exercises YOU’VE NEVER DONE [upl. by Mainis130]
Duration: 6:44
2.9M views | 6 Dec 2017
Upper Traps Middle Traps And Lower Traps Workout Gym Traps [upl. by Bish]
Duration: 2:22
1.2M views | 16 Oct 2022
Elite Revolving Handle Hex Bar [upl. by Alul]
Duration: 0:35
229 views | 10 months ago
5 plate strict shrugs [upl. by Maurer]
Duration: 0:19
1.8K views | 19 Mar 2013
Exercises in Futility How NOT to Shrug feat Kali Muscle [upl. by Ylas]
Duration: 5:02
854.8K views | 22 Aug 2016
How To Dumbbell Shrug [upl. by Nele394]
Duration: 1:56
991.2K views | 9 Mar 2013
Power Shrug [upl. by Nuahsal]
Duration: 1:02
291.8K views | 4 May 2011
LeverEDGE Trap ShrugLungeDeadlift Machine Demo [upl. by Anitnatsnoc]
Duration: 3:08
32.6K views | 29 Aug 2012
TTSL Daily Movement How To Do Plate Shoulder Shrugs [upl. by Jegger]
Duration: 0:25
1.8K views | 23 Jul 2021
LEE PRIEST Shrugs and Upright Rows for MASSIVE TRAPS [upl. by Nesnar257]
Duration: 5:14
998.8K views | 20 Oct 2022
Dude Delivers on Free Shrugs ViralHog [upl. by Lynelle]
Duration: 0:04
168.1K views | 1 Apr 2019
Best ideas of shrugs outfits [upl. by Engamrahc]
Duration: 2:04
1.1M views | 13 May 2022
All About Traps COMPLETE GROWTH GUIDE [upl. by Calloway]
Duration: 10:59
1.4M views | 12 Jun 2020





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