* Shamash Alidina Mindfulness (updated 2024-11-28) ~ youtor.org

Shamash Alidina Mindfulness (updated 2024-11-28)

Color meditation orange [upl. by Eirrehs]

Color meditation orange

Duration: 1:01
90 views | 10 months ago

Thich Nhat Hanh Memorial Guided Meditation [upl. by Reahard979]

Thich Nhat Hanh Memorial Guided Meditation

Duration: 0:23
300 views | 10 months ago

Mindfulness body scan [upl. by Nairadas]

Mindfulness body scan

Duration: 0:58
1.2K views | 21 Jun 2012

Dalai Lama on Mindfulness [upl. by Sacttler]

Dalai Lama on Mindfulness

Duration: 2:38
52.1K views | 28 Jun 2008

What is Mindfulness [upl. by Aicilehp870]

What is Mindfulness

Duration: 1:59
20 views | 11 months ago

42 Cognitive defusion for images in your head [upl. by Nissensohn]

42 Cognitive defusion for images in your head

Duration: 8:02
1K views | 3 months ago

Tried the 333 rule for anxiety [upl. by Hareenum]

Tried the 333 rule for anxiety

Duration: 1:00
222 views | 20 May 2020

The Mindful Way through Stress [upl. by Atirabrab]

The Mindful Way through Stress

Duration: 8:36
46 views | 3 months ago

Starting a Course on Design Thinking at Central Saint Martins [upl. by Asiole]

Starting a Course on Design Thinking at Central Saint Martins

Duration: 0:23
10 views | 22 Oct 2021

15 How to use Poetry in Mindfulness Classes [upl. by Ahsilahk147]

15 How to use Poetry in Mindfulness Classes

Duration: 6:14
163 views | 15 Nov 2020

Lucia Yashobodhi Van Der Drift on Kindness with Difficult Emotions [upl. by Lissie]

Lucia Yashobodhi Van Der Drift on Kindness with Difficult Emotions

Duration: 13:55
625 views | 14 Oct 2021

ممارسة الأكل بيقظة [upl. by Catto]

ممارسة الأكل بيقظة

Duration: 8:05
310 views | 7 Mar 2023

Accessing Your Inner Resources Guided Meditation Build Flexible Resilience and Wellbeing [upl. by Auqenehs]

Accessing Your Inner Resources Guided Meditation Build Flexible Resilience and Wellbeing

Duration: 29:35
8 views | 11 months ago

40 What is Psychological Flexibility and why is it so exciting [upl. by Nnaeirual]

40 What is Psychological Flexibility and why is it so exciting

Duration: 7:11
417 views | 7 Mar 2023

Deep Guided Mindfulness Meditation for Spiritual Healing Connecting with the Universe [upl. by Ecaj650]

Deep Guided Mindfulness Meditation for Spiritual Healing Connecting with the Universe

Duration: 21:01
1K views | 26 Feb 2020

Whats the difference between PAIN and SUFFERING The Story of the Two Arrows [upl. by Ariew]

Whats the difference between PAIN and SUFFERING The Story of the Two Arrows

Duration: 4:08
447 views | 30 Mar 2020

Helping Kids Relax in Stressful Times with Marneta Viegas [upl. by Terrena]

Helping Kids Relax in Stressful Times with Marneta Viegas

Duration: 46:46
340 views | 6 months ago

20 minutes Guided Mindfulness Meditation Coming to Your Senses [upl. by Ecirtra945]

20 minutes Guided Mindfulness Meditation Coming to Your Senses

Duration: 20:00
6.1K views | 20 Jun 2023

Diaphragmatic Breathing 20 minute Guided Mindfulness Meditation [upl. by Hazrit]

Diaphragmatic Breathing 20 minute Guided Mindfulness Meditation

Duration: 19:38
558 views | 7 months ago

20 minute Morning Gratitude Meditation with Poem [upl. by Sagerman954]

20 minute Morning Gratitude Meditation with Poem

Duration: 20:03
244 views | 30 May 2022

Transcendent Self Guided Meditation for a Deeper Sense of Wellbieng Connection and Peace [upl. by Harlene]

Transcendent Self Guided Meditation for a Deeper Sense of Wellbieng Connection and Peace

Duration: 29:05
1.1K views | 11 months ago

New Year Meditation 2024 [upl. by Llevol]

New Year Meditation 2024

Duration: 25:00
357 views | 6 Oct 2023

Allowing Meditation To Blossom Naturally 15 minute Mindfulness Exercise [upl. by Sakiv117]

Allowing Meditation To Blossom Naturally 15 minute Mindfulness Exercise

Duration: 16:07
237 views | 7 Mar 2023

Inner Space Guided Meditation Ideal for Peace of Mind [upl. by Eberle548]

Inner Space Guided Meditation Ideal for Peace of Mind

Duration: 27:19
599 views | 12 Sep 2023

Guided Mindfulness Meditation for Mindfulness Day 30 minutes [upl. by Emelin]

Guided Mindfulness Meditation for Mindfulness Day 30 minutes

Duration: 29:31
47 views | 2 months ago

Try the GARDEN of GRATITUDE MEDITATION [upl. by Helse358]

Try the GARDEN of GRATITUDE MEDITATION

Duration: 1:00
11K views | 17 Jun 2020

quotWhodunnitquot Awareness Test Shamash Alidina [upl. by Elliott]

quotWhodunnitquot Awareness Test Shamash Alidina

Duration: 3:56
349 views | 11 months ago

Mindfulness Made Easy Jon KabatZinn Inspired Simplicity Guided 20 min Meditation for Inner Peace [upl. by Eimarej896]

Mindfulness Made Easy Jon KabatZinn Inspired Simplicity Guided 20 min Meditation for Inner Peace

Duration: 20:01
787 views | 28 Aug 2018

KINDFULNESS with Shamash Alidina at Happiness amp Its Causes 2017 [upl. by Ibloc]

KINDFULNESS with Shamash Alidina at Happiness amp Its Causes 2017

Duration: 20:24
528 views | 6 days ago

Make Mindfulness SIMPLE EASY AND FUN Mother of Mindfulness Ellen Langer [upl. by Atikihc]

Make Mindfulness SIMPLE EASY AND FUN Mother of Mindfulness Ellen Langer

Duration: 0:46
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