* Seniorshape Fitness Cardio (updated 2024-11-20) ~ youtor.org

Seniorshape Fitness Cardio (updated 2024-11-20)

Chair Cardio Workout for Seniors amp Beginners 30 minute Easy Exercises At Home [upl. by Aicirtak]

Chair Cardio Workout for Seniors amp Beginners 30 minute Easy Exercises At Home

Duration: 29:47
164.6K views | 11 Aug 2020

Cardio Workout for Beginners amp Seniors Quick Calorie Burn Low Impact Exercises [upl. by Sancha103]

Cardio Workout for Beginners amp Seniors Quick Calorie Burn Low Impact Exercises

Duration: 18:33
145.3K views | 6 Mar 2023

Strength amp Cardio Workout for Seniors amp Beginners Low Impact Fat Burning with Weights [upl. by Asiruam]

Strength amp Cardio Workout for Seniors amp Beginners Low Impact Fat Burning with Weights

Duration: 35:31
117.4K views | 25 Oct 2021

Cardio amp Bodyweight Strength Workout for Beginners amp Seniors 30 min all Standing [upl. by Ing]

Cardio amp Bodyweight Strength Workout for Beginners amp Seniors 30 min all Standing

Duration: 30:41
137K views | 10 months ago

Cardio with Weights Workout for Seniors amp Beginners All Standing Exercises [upl. by Gytle]

Cardio with Weights Workout for Seniors amp Beginners All Standing Exercises

Duration: 24:12
149.8K views | 19 Sep 2022

Cardio Combinations 30 minute HIIT Workout for Beginners amp Seniors [upl. by Emylee642]

Cardio Combinations 30 minute HIIT Workout for Beginners amp Seniors

Duration: 33:56
114.5K views | 16 Oct 2023

Energizing Cardio Workout for Beginners amp Seniors Pilates Inspired Low Impact Exercises [upl. by Aehsa]

Energizing Cardio Workout for Beginners amp Seniors Pilates Inspired Low Impact Exercises

Duration: 27:04
82.2K views | 8 May 2023

Senior amp Beginner Workout at Home Cardio amp Strength Exercises with Dumbbells [upl. by Theressa381]

Senior amp Beginner Workout at Home Cardio amp Strength Exercises with Dumbbells

Duration: 40:27
112.8K views | 2 Jan 2023

Cardio HITT Workout for Beginners amp Seniors All Standing Calorie Burning Exercises [upl. by Haase]

Cardio HITT Workout for Beginners amp Seniors All Standing Calorie Burning Exercises

Duration: 27:35
131.7K views | 17 Oct 2022

Cardio amp Strength HIIT Workout for Beginners amp Seniors Fun Full Body amp Joint Friendly [upl. by Lleval]

Cardio amp Strength HIIT Workout for Beginners amp Seniors Fun Full Body amp Joint Friendly

Duration: 37:34
83.8K views | 23 May 2022

Chair Pilates Cardio Workout for Seniors amp Beginners Feel Good Seated Exercises [upl. by Cordalia283]

Chair Pilates Cardio Workout for Seniors amp Beginners Feel Good Seated Exercises

Duration: 28:37
179.8K views | 14 Feb 2022

30 minute Walking Workout at home Fun Low Impact Dance Cardio [upl. by Adanar]

30 minute Walking Workout at home Fun Low Impact Dance Cardio

Duration: 31:44
753.5K views | 23 Jan 2023

Latin Dance Workout for Beginners amp Seniors Fun 20 minute Cardio Boost [upl. by Trinidad]

Latin Dance Workout for Beginners amp Seniors Fun 20 minute Cardio Boost

Duration: 20:10
2.2M views | 1 Aug 2022

Cardio amp Strength Workout All Standing Low Impact Exercises for Beginners amp Seniors [upl. by Atteynek]

Cardio amp Strength Workout All Standing Low Impact Exercises for Beginners amp Seniors

Duration: 37:57
105.7K views | 9 months ago

Chair Cardio amp Strength HIIT Workout for Seniors amp Beginners [upl. by Selhorst]

Chair Cardio amp Strength HIIT Workout for Seniors amp Beginners

Duration: 32:26
138.5K views | 30 May 2022

Standing Cardio amp Strength Workout for Seniors amp Beginners Fun low Impact HIIT [upl. by Georg]

Standing Cardio amp Strength Workout for Seniors amp Beginners Fun low Impact HIIT

Duration: 57:24
74.6K views | 8 months ago

Cardio and Strength Workout with Weights for Beginners amp Seniors [upl. by Fabe]

Cardio and Strength Workout with Weights for Beginners amp Seniors

Duration: 24:01
56K views | 22 Feb 2021

Walking Workout with Weights for Beginners amp Seniors Low Impact Cardio [upl. by Clarke]

Walking Workout with Weights for Beginners amp Seniors Low Impact Cardio

Duration: 18:29
90.3K views | 28 Dec 2020

Walking Workout at Home for Beginners amp Seniors 30 Minute amp 3000 Steps [upl. by Enilraep238]

Walking Workout at Home for Beginners amp Seniors 30 Minute amp 3000 Steps

Duration: 30:27
396.2K views | 21 Nov 2022

30 Minute Walking Workout for Beginners amp Seniors Have Fun amp Get Your Steps In [upl. by Aidul718]

30 Minute Walking Workout for Beginners amp Seniors Have Fun amp Get Your Steps In

Duration: 30:54
1.7M views | 22 Aug 2022

Walking HIIT Workout for Seniors amp Beginners Fun Cardio Intervals no equipment [upl. by Eilitan677]

Walking HIIT Workout for Seniors amp Beginners Fun Cardio Intervals no equipment

Duration: 28:15
155.2K views | 3 May 2021

Cardio and Weight Training Workout Low Impact Intervals for Beginners amp Seniors [upl. by Hibbitts859]

Cardio and Weight Training Workout Low Impact Intervals for Beginners amp Seniors

Duration: 34:33
156.9K views | 3 Jan 2022

Walking Workout for Seniors amp Beginners Fun Low Impact 2000 Steps [upl. by Ettesoj626]

Walking Workout for Seniors amp Beginners Fun Low Impact 2000 Steps

Duration: 18:42
269K views | 20 Jun 2022

30 Minute Walking Workout Power Walking Intervals for Calorie Burning Fun [upl. by Titos855]

30 Minute Walking Workout Power Walking Intervals for Calorie Burning Fun

Duration: 26:42
464.5K views | 17 Apr 2023

Walking Workout for Weight Loss with Upper Body Strength and Toning [upl. by Wordoow]

Walking Workout for Weight Loss with Upper Body Strength and Toning

Duration: 29:26
128.8K views | 2 May 2022

Senior amp Beginner Workout 10 minute CARDIO WARM UP Easy At Home [upl. by Calle]

Senior amp Beginner Workout 10 minute CARDIO WARM UP Easy At Home

Duration: 10:30
43.2K views | 16 Oct 2020

10 minute Cardio Warm Up Workout Low Impact Exercises for Seniors amp Beginners [upl. by Drogin]

10 minute Cardio Warm Up Workout Low Impact Exercises for Seniors amp Beginners

Duration: 10:39
54.4K views | 24 Jan 2022

Cardio Workout with Dumbbells for Seniors amp Beginners Osteoporosis Friendly [upl. by Edroi]

Cardio Workout with Dumbbells for Seniors amp Beginners Osteoporosis Friendly

Duration: 22:24
81.5K views | 31 Jul 2023

Knee Friendly Standing Strength Workout for Beginners amp Seniors 30 minute w dumbbells [upl. by Homere]

Knee Friendly Standing Strength Workout for Beginners amp Seniors 30 minute w dumbbells

Duration: 36:02
160.5K views | 11 months ago

10 Minute Low Impact HIIT Workout for Beginners amp Seniors [upl. by Lal]

10 Minute Low Impact HIIT Workout for Beginners amp Seniors

Duration: 10:40
117.4K views | 31 Oct 2022

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