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Multifidus Stretch (updated 2024-11-22)

Multifidus Activation [upl. by Disini]
Duration: 1:01
1.5K views | 10 months ago
Role of multifidus muscle in the treatment of low back pain [upl. by Nimajnab]
Duration: 39:23
28 views | 5 months ago
Multifidus Hip Lift [upl. by Eytak]
Duration: 0:18
2.7K views | 23 Mar 2015
What dose quotKeeping your core tightquot mean [upl. by Scharff]
Duration: 0:54
12 views | 3 weeks ago
How to check Multifidus muscle in MRI [upl. by Ikkim]
Duration: 0:43
20.7K views | 1 month ago
Core and Biceps Femoris Strengthening [upl. by Yngad]
Duration: 0:39
3K views | 11 Mar 2014
Say Goodbye to Back Pain Strengthening Pilates Workout [upl. by Eelarual547]
Duration: 1:59
1.6K views | 2 months ago
Horizontal Stretch Marks Doctorly shorts [upl. by Cadmar]
Duration: 0:16
432.3K views | 1 week ago
Normal Walking [upl. by Haberman257]
Duration: 0:05
6.9K views | 1 Dec 2012
Lateral Pelvic Tilt [upl. by Sophronia233]
Duration: 0:33
16 views | 3 weeks ago
Check the Strength of your Scoliosis Client Teaching Tip [upl. by Jannel]
Duration: 0:50
847 views | 2 months ago
Multifidus Exercise Multifidus Extensions [upl. by Cannon]
Duration: 2:11
289 views | 5 Oct 2021
Multifidus Stretch Self Myofascial Release [upl. by Elburt]
Duration: 2:04
797 views | 5 Oct 2021
Multifidus Exercise How to Engage the Multifidus [upl. by Ylesara]
Duration: 1:50
792 views | 12 Oct 2021
Pilates Mat Back Strengthening Workout No more back pain [upl. by Landsman]
Duration: 2:04
113 views | 2 months ago
Dive Deep into the Backs Core Exploring Deep Muscles [upl. by Lauber559]
Duration: 0:14
300.4K views | 4 months ago
StabilityWOD 37 Multifidus Where Lumbar Stability Begins [upl. by Zampino]
Duration: 5:30
28.2K views | 13 May 2017
1arm Pushup Progressions Get your first OAPU [upl. by Akilak]
Duration: 5:38
6.9K views | 5 Apr 2017
ICE® Advanced How to make your hips stronger and more flexible [upl. by Hueston71]
Duration: 4:31
16.6K views | 10 May 2013
How to Train the Lumbar Multifidus [upl. by Felske]
Duration: 1:19
8.9K views | 6 Oct 2022
Multifidus amp TA Activation [upl. by Portland]
Duration: 6:29
10.9K views | 25 Jul 2014
3 Efficient Lower Back Pain Core Strengthening Exercises at Home [upl. by Yelsek]
Duration: 6:42
32.9K views | 29 Jan 2023
Multifidus The Most Overlooked Cause of Low Back Pain [upl. by Naved]
Duration: 2:17
5.1K views | 29 May 2018
StabilityWOD 43 How Multifidus Can Help Fix Your Squat [upl. by Leahplar527]
Duration: 2:40
2.9K views | 19 May 2017
Lumbar Multifidus Stimulation [upl. by Caines]
Duration: 0:33
2K views | 15 May 2014
Real Time Ultrasound Rehabilitation of Multifidus [upl. by Eninotna]
Duration: 4:14
5.8K views | 20 Mar 2014





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