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Monopodalico (updated 2024-12-17)

Lallenamento dei portieri per migliorare la coordinazione [upl. by Herahab]
Duration: 3:17
88.6K views | 18 Oct 2011
BULGARIAN SQUAT [upl. by Attegroeg591]
Duration: 0:10
590 views | 4 months ago
Broad Jump [upl. by Saber174]
Duration: 0:17
59.8K views | 7 Apr 2018
Stacco rumeno punti fondamentali [upl. by Freiman]
Duration: 0:45
355.1K views | 20 Feb 2016
Staggered Stance Hip Thrust Tutorial [upl. by Serilda]
Duration: 0:56
66.9K views | 30 May 2018
CAPACITÀ COORDINATIVA EQUILIBRIO [upl. by Fisken]
Duration: 0:59
5K views | 10 Dec 2016
Hack Squat esecuzione corretta [upl. by Aisanat]
Duration: 4:46
163.7K views | 26 Nov 2018
STACCHI RUMENI CON MANUBRI [upl. by Maggy247]
Duration: 1:45
77.2K views | 30 Nov 2019
Come costruire un bilanciere per allenarsi a casa [upl. by Bastien]
Duration: 4:47
33.8K views | 1 Nov 2015
single leg deadlift stacco monopodalico [upl. by Marybelle929]
Duration: 3:17
64.6K views | 3 Mar 2017
10 Esercizi per il piede pronato Eseguili ogni giorno [upl. by Kira512]
Duration: 5:17
230.1K views | 27 Apr 2017
10 VOLTE PIU VELOCE SENZA SBATTI [upl. by Ahsie206]
Duration: 0:53
13.5K views | 28 Nov 2014
TEST DI FORZA IN SQUAT MONOPODALICO [upl. by Dominick]
Duration: 3:28
23K views | 28 Aug 2008
Prevenzione Ginocchio [upl. by Allegna]
Duration: 0:26
49.8K views | 20 Jul 2014
allenamento forza PARTE 1 [upl. by Bikales]
Duration: 3:11
10.4K views | 9 Feb 2017
Allenamento Portieri Rinforzo del Core Forza Esplosiva [upl. by Lemmor]
Duration: 3:55
48.5K views | 21 Jan 2008
esercizi propriocettivi su bosu [upl. by Eemak]
Duration: 0:49
62.7K views | 26 May 2020
RIABILITAZIONE POST INTERVENTO LESIONI MENISCALI [upl. by Drannel740]
Duration: 10:29
14.4K views | 23 Feb 2017
Allenamento Portieri Montecatini calcio esercizio di Pliometria [upl. by Tess]
Duration: 0:52
82.2K views | 3 Jun 2013
Single Leg Dumbbell Hip Thrusts [upl. by Chavaree]
Duration: 1:03
3.3K views | 17 Oct 2019
BALANCE TESTTEST DI EQUILIBRIO MONOPODALICO [upl. by Granoff]
Duration: 2:24
13.8K views | 17 Jul 2015
Squat monopodalico Tutorial [upl. by Canon]
Duration: 0:31
140K views | 25 Jun 2013
Standing Calf Raise [upl. by Ahrens967]
Duration: 0:58
1.5K views | 11 months ago
Ponte glutei monopodalico [upl. by Merralee]
Duration: 0:07
37.7K views | 27 Mar 2019
TECNICA DI CORSA Lezione sulla Corsa Naturale [upl. by Sol278]
Duration: 1:24:23
285.3K views | 6 Dec 2016
How To DUMBBELL ROMANIAN DEADLIFT RDL [upl. by Orlantha763]
Duration: 1:22
936.5K views | 20 Mar 2010
Hip Thrust Instructional Video [upl. by Sharity]
Duration: 9:57
116.9K views | 16 Mar 2018



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