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Mntahan Exercise (updated 2024-12-11)

Seated Exercises for Older Adults [upl. by Elburt644]
Duration: 9:44
8.1M views | 13 Aug 2012
10 Min Abs Workout At Home Abdominal and Oblique Exercises [upl. by Weiler]
Duration: 10:13
79M views | 17 Jan 2012
How To Plank [upl. by Larianna]
Duration: 1:17
21.9M views | 17 Oct 2009
The ONLY 3 Exercises You Need to Climb Stairs Easily Ages 60 [upl. by Kamillah]
Duration: 9:42
3M views | 3 months ago
Planking The Best Ab Exercise [upl. by Federico]
Duration: 9:48
769.7K views | 2 weeks ago
7Minute Workout [upl. by Him]
Duration: 9:05
9.8M views | 23 May 2013
Abs Boot Camp Workout Abs and Obliques Workout [upl. by Yarg]
Duration: 15:31
3.5M views | 30 Oct 2013
The Perfect Lateral Raise DO THIS [upl. by Mindi510]
Duration: 0:08
1.2M views | 2 weeks ago
Ab Exercises That Will Light Up Your Core [upl. by Naerad954]
Duration: 8:07
198.9K views | 3 weeks ago
The ONLY 3 Exercises You Need for Uphill Walking Ages 60 [upl. by Maxfield]
Duration: 8:54
165.2K views | 3 weeks ago
Standing Stretch Exercises Quick and Easy [upl. by Kester889]
Duration: 8:40
504.1K views | 4 weeks ago
Best Pull Workout For 2025 Back Biceps Rear Delts [upl. by Durante946]
Duration: 1:00
2.4M views | 2 weeks ago
Best Push Workout For 2025 Chest Shoulders amp Triceps [upl. by Yevrah]
Duration: 0:50
2.2M views | 1 week ago
BECOME THE ULTIMATE DOUCHE Douchebag Workout 2 [upl. by Puto881]
Duration: 16:39
17.3M views | 26 May 2014
Your Back Training Should Look Like This [upl. by Marchall366]
Duration: 19:37
480K views | 4 weeks ago
The Exercise That Adds Years To Your Life Dr Mike Israetel [upl. by Treat]
Duration: 9:39
375.4K views | 2 weeks ago
3 Essential Exercises to Strengthen Your Spine 50 [upl. by Bornstein111]
Duration: 12:02
149.2K views | 3 weeks ago
Good Morning Exercises Every Day For A Week [upl. by Brittani144]
Duration: 7:56
426.6K views | 1 month ago
4 Foundational Core Exercises You Can Do Anywhere [upl. by Acirred]
Duration: 9:53
22.4K views | 1 week ago
My handstand push up journey HSPU [upl. by Erminna]
Duration: 1:00
338K views | 1 week ago
Best Kegel Exercise For Men Only Bodyweight 🏡 [upl. by Ellehcram520]
Duration: 2:18
614.3K views | 2 weeks ago
Neck Workout 💀 [upl. by Aisinut]
Duration: 0:22
1.6M views | 2 weeks ago
5 Exercises to Live Longer Longevity Workout [upl. by Nalyt]
Duration: 9:41
75.1K views | 2 weeks ago
The Problem With Deadlifts [upl. by Minetta972]
Duration: 0:39
3.4M views | 1 week ago



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