Youtor
Deltoidi (updated 2024-12-03)
![DELTOIDI POSTERIORI E UPPER BACK Croci inverse con manubri su panca piana IronManager amp Pansini [upl. by Laura202]](img.php?img=imgidrmDykyJ12zM)
Duration: 0:33
28K views | 22 Apr 2016
28K views | 22 Apr 2016
![ALZATE POSTERIORI VOLARE E ALZATA NUBRET Deltoide Posteriore [upl. by Baryram579]](img.php?img=imgidyUtKO_5Hu1Y)
Duration: 7:17
196.6K views | 19 Oct 2018
196.6K views | 19 Oct 2018
![Come potenziare il DELTOIDE POSTERIORE [upl. by Baruch]](img.php?img=imgidbA5PlIrWSe4)
![DELTOIDI POSTERIORI E UPPER BACK Facepulls al cavo alto IronManager amp Pansini [upl. by Barri]](img.php?img=imgidxnLgcLZkK74)
Duration: 0:40
100.9K views | 22 Apr 2016
100.9K views | 22 Apr 2016
![deltoidi posteriori ai cavi [upl. by Nnorahs986]](img.php?img=imgidsn3gfR88_9U)
![COME AUMENTARE LA MASSA DEI DELTOIDI POSTERIORI 4 esercizi che devi fare [upl. by Monaco700]](img.php?img=imgidRg8oaGrved0)
Duration: 5:05
70.6K views | 27 Nov 2019
70.6K views | 27 Nov 2019
![DELTOIDI Posteriori Non Crescono Fai questi 3 esercizi Spiegazione Tecnica [upl. by Ellennahs]](img.php?img=imgid6m8oXvmZKMA)
Duration: 6:07
31.1K views | 14 May 2021
31.1K views | 14 May 2021
![SOLO 2 MANUBRI I 7 MIGLIORI esercizi A CASA per PETTORALI e DELTOIDI [upl. by Marlane]](img.php?img=imgidnlpXne3ViXM)
Duration: 11:09
55.2K views | 1 Feb 2021
55.2K views | 1 Feb 2021
![Le TIRATE AL MENTO Lezioni di biomeccanica applicata [upl. by Senaj587]](img.php?img=imgidH25KATVQ6AI)
![Alzate laterali busto inclinato [upl. by Natan479]](img.php?img=imgid0fABBESFefc)
![ALLENAMENTO SPALLE CON ELASTICO DELTOIDI GIGANTI CON LE LOOP BAND COME SVILUPPARE DELTOIDI ENORMI [upl. by Landri]](img.php?img=imgidgQjgaRa7hDc)
Duration: 10:58
42.2K views | 16 Nov 2020
42.2K views | 16 Nov 2020
![Deltoidi ai cavi [upl. by Anehsat]](img.php?img=imgid_9CNS5TG0_E)
![SPALLE A CANNONE [upl. by Ojybbob]](img.php?img=imgid9YsgfcLWCm8)
![Deltoidi Alzate frontali al cavo basso con fune [upl. by Ainnet]](img.php?img=imgid8hTvYMT_yc4)
![SPALLE come NON eseguire i CAVI INCROCIATI ⚫ Allenare i DELTOIDI POSTERIORI in SICUREZZA [upl. by Gaal697]](img.php?img=imgidumUmy9ZZhaI)
Duration: 4:40
52.5K views | 21 Oct 2013
52.5K views | 21 Oct 2013
![DELTOIDI POSTERIORI i migliori esercizi per spalle tonde e piene [upl. by Nalim484]](img.php?img=imgid59PhA3wsPGM)
Duration: 10:36
48.9K views | 9 Oct 2023
48.9K views | 9 Oct 2023
![LA VITA DEL BODYBUILDER Vivere XXL ▪ Team Commando [upl. by Ahsinyd]](img.php?img=imgid4TfkZfj91eg)
![Allenamento Bicipiti e Schiena Dorsali Trapezio Deltoidi Posteriori e Lombari [upl. by Nodanrb645]](img.php?img=imgid8knZiGN-RW4)
Duration: 10:13
11.1K views | 22 May 2014
11.1K views | 22 May 2014
![DELTOIDE ANATOMIA FUNZIONI ESERCIZI PER LA SPALLA [upl. by Leonor686]](img.php?img=imgidZZhf4r5Ab-4)
![Alzate laterali busto inclinato su panca [upl. by Tannenbaum]](img.php?img=imgidYQR0NYIaU3k)
![DELTOIDI Posteriori cavi incrociati [upl. by Akehsal681]](img.php?img=imgidcVnoO_4_iDA)
![croci posteriori ai cavi alti [upl. by Aivatra]](img.php?img=imgiduGbKFzW_HXg)
![How To Develop Each Deltoid Head with 3 Exercises [upl. by Mansfield661]](img.php?img=imgidCDSiRXPtc68)
![Mi ha chiesto il NUMERO e GLIELHO DATO [upl. by Nerot450]](img.php?img=imgidwLG01T8EcXA)
![DELTOIDI POSTERIORI al LAT MACHINE con la FUNE [upl. by Marget]](img.php?img=imgidn9yRUFWCzYQ)
![6 POSTERIOR DELT EXERCISES YOU SHOULD TRY [upl. by Tjaden]](img.php?img=imgidSq2O0GhM2RU)
![GianzCoach WORKOUT DELTOIDI 💪🏋 [upl. by Janina99]](img.php?img=imgid3nDO3JUxHNM)
![Esercizi spalle quali sono i migliori [upl. by Idnerb]](img.php?img=imgid6jnfrqhfKBQ)
![DELTOIDI POSTERIORI Fai questo ESERCIZIO SCONOSCIUTO per METTERE MASSA MUSCOLARE nelle SPALLE [upl. by Otilia]](img.php?img=imgidQ4VvZXz5ejE)
Duration: 8:22
12K views | 18 Mar 2022
12K views | 18 Mar 2022
![COME allenare DELTOIDI a Corpo Libero ▪︎ I 5 MIGLIORI esercizi a casa [upl. by Niltiac]](img.php?img=imgidT8wWcW77pPQ)
Duration: 10:52
58.3K views | 5 May 2020
58.3K views | 5 May 2020
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