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Balletic Squat (updated 2024-11-19)

How to do Ballet Squats [upl. by Mylor640]
Duration: 0:42
10.2K views | 22 Dec 2014
Ballet Squat [upl. by Vedis]
Duration: 0:14
4.3K views | 22 Jan 2021
How to do Ballerina Squat Joanna Soh [upl. by Ylrebmit234]
Duration: 0:16
12K views | 17 Apr 2017
1520 Min Ballet Plié Squats Workout [upl. by Eiznikam984]
Duration: 3:43
524 views | 14 Nov 2021
TONED LEAN dance ballet LEGS workout [upl. by Waligore655]
Duration: 21:02
237.6K views | 14 Sep 2020
How to do Plié Squats to Tone Your Legs Health [upl. by Anawek540]
Duration: 1:12
127.9K views | 15 Jan 2016
30 MIN BARRE WORKOUT Dancer Sculpt No Equipment [upl. by Ardath89]
Duration: 35:00
896.3K views | 2 Mar 2022
Denise Austin Ballet Dance Workout [upl. by Analim354]
Duration: 15:45
360.2K views | 8 Feb 2012
Ballet Dancers Try to Keep Up With Powerlifters SELF [upl. by Skillern330]
Duration: 23:33
1.1M views | 19 Aug 2021
Bulgarian split squats [upl. by Nayr917]
Duration: 1:51
553.8K views | 25 Apr 2014
1st 2nd 3rd 4th and 5th position Coreys Ballet Coaching [upl. by Nwahsar]
Duration: 5:35
38K views | 14 Aug 2020
How to Do Middle Splits Sleek Ballet Fitness [upl. by Ahsieyn]
Duration: 16:13
18.7K views | 29 Oct 2019
10 MIN INNER THIGH Workout No jumping No equipment Tone amp Tighten [upl. by Atsirtal489]
Duration: 10:51
770.7K views | 26 Oct 2020
LE SSERAFIM kazuhas perfect squatting posture [upl. by Painter]
Duration: 0:19
2.4M views | 16 Oct 2022
Балетная гимнастика [upl. by Ecnedac527]
Duration: 35:22
3.9M views | 12 Mar 2021
The Ballerina Workouts Episode 3 Upper Body [upl. by Pall]
Duration: 9:01
15.7K views | 20 Feb 2017
10 Benefits Of SQUATS For Women [upl. by Meil131]
Duration: 2:24
951.7K views | 16 Oct 2015
Stretches for the Inflexible Beginner Flexibility Routine [upl. by Naus39]
Duration: 15:51
18.3M views | 18 May 2019
How To Do Plié Squats [upl. by Retsel543]
Duration: 0:52
42.5K views | 29 Sep 2016
3 Quadriceps VMO Strengthening Exercises for Any Level [upl. by Nneb650]
Duration: 10:01
112.1K views | 22 Mar 2023
Full BODY TONING routine 40min WORKOUT BALLET inspired outdoor [upl. by Airetnuhs]
Duration: 40:30
135.3K views | 5 Sep 2020
Plie Squats Thighs amp Dancers Dent Ballerina Boot Camp [upl. by Hasseman]
Duration: 3:52
11.6K views | 12 May 2014





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